Nov 13, 20203 minTransition of Power - What it TakesRelief is the word I’ve hear the most from friends, family, fellow-Americans who have been on the amygdala hijack roller-coaster for the ...
Apr 8, 20202 minEmbodied Business: Try this at home! Now is the time to cultivate grounding, strengthening practices in our lives, in our businesses, for the long-run.
Dec 6, 20193 minPracticing Mindfulness - On the Cushion, In the Conference RoomI start by setting an intention: PURE bliss. I end with questions: How do I bring this transformation practice to my clients? How do I NOT?
Nov 12, 20194 minYoga and Transformation – From the Meeting Room to the MatThis is the first in a series of posts exploring the transformational power of yoga and integration into our work with clients.