Relief is the word I’ve hear the most from friends, family, fellow-Americans who have been on the amygdala hijack roller-coaster for the ...

I’m not sleeping well; I awaken at dawn each morning with worries swirling around my head. I can’t will myself to turn-off the noise. So ...

I start by setting an intention: PURE bliss. I end with questions: How do I bring this transformation practice to my clients? How do I NOT?