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Jun 9, 20225 min readHigh Sierra Transition – Shoulda Had a GummyI am in the midst of yet another transition; and I’m taking this one hard. So hard, I wonder why and how I ever set off on such a...
Jul 5, 20213 min readFind Belonging On the Road and In LifeI was a Peace Corps volunteer who exceeded her 80-pound weight limit. This time, this journey, I promised to do better. And I thought I...
Feb 26, 20213 min readWhee, Change is in the Air for SeeChange There are times, in the evolution of one’s work and life, when the yearning for change needles and nudges us, quietly, in the background,...
Apr 7, 20202 min readEmbodied Business: Try this at home! Now is the time to cultivate grounding, strengthening practices in our lives, in our businesses, for the long-run.
Mar 22, 20202 min readViral Disruption P2: What really matters NOW?I’m not sleeping well; I awaken at dawn each morning with worries swirling around my head. I can’t will myself to turn-off the noise. So...
Dec 6, 20193 min readPracticing Mindfulness - On the Cushion, In the Conference RoomI start by setting an intention: PURE bliss. I end with questions: How do I bring this transformation practice to my clients? How do I NOT?