Jun 9, 20225 min readHigh Sierra Transition – Shoulda Had a GummyI am in the midst of yet another transition; and I’m taking this one hard. So hard, I wonder why and how I ever set off on such a...
Apr 7, 20202 min readEmbodied Business: Try this at home! Now is the time to cultivate grounding, strengthening practices in our lives, in our businesses, for the long-run.
Nov 12, 20194 min readYoga and Transformation – From the Meeting Room to the MatThis is the first in a series of posts exploring the transformational power of yoga and integration into our work with clients.