meditation

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It's all about
the journey.

Embodied Business: Try this at home!

Apr 8, 2020
2 min

Embodied Business: Try this at home!

Now is the time to cultivate grounding, strengthening practices in our lives, in our businesses, for the long-run.

Viral Disruption P2: What really matters NOW?

Mar 22, 2020
2 min

Viral Disruption P2: What really matters NOW?

I’m not sleeping well; I awaken at dawn each morning with worries swirling around my head. I can’t will myself to turn-off the noise. So...

Practicing Mindfulness - On the Cushion, In the Conference Room

Dec 6, 2019
3 min

Practicing Mindfulness - On the Cushion, In the Conference Room

I start by setting an intention: PURE bliss. I end with questions: How do I bring this transformation practice to my clients? How do I NOT?

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