Find Your Flow: An Invitation

I'm finding my flow, as a teacher, dear friends. Being on an island, surrounded by water, is certainly encouraging.

Now I invite you to find your flow, too.

The workshop I'm about to launch will be my first and long-awaited chance to integrate two of my favorite things: YOGA and CREATIVITY.

• Got ideas bubbling, though unsure where to begin?

• Have a project underway, but need a boost?  

• Simply longing for some calm amidst the chaos to think straight?

Then this workshop’s for you!  

Whether breadwinner or caretaker, painter or writer, activist, entrepreneur or gardener – the Universe needs your creativity, your brilliance, your passion NOW more than ever.

And please don't tell my you've never considered yourself the artsy sort. Carolyn Myss, in her classic tome Anatomy of the Spirit, says that every decision we make is a creative act. Is that decision coming from a place of fear or love?

In this workshop we will…

• Engage body and breath to still the mind and come into presence.

• Explore the second or sacral chakra, energy center of creativity, through poses that ground us and open our sense doors to artistic stimulation.

• Learn the practice of free-writing to get original ideas onto the page in all their messy glory.

• Share and discuss our ideas and challenges in pairs and as a group.

• Conclude by envisioning next steps to bring flow into your daily life.

  
  

Together, let’s cultivate a mindset and community of creativity.  

Click here to register. https://www.seechangeconsulting.com/general-7