Living My True YES Requires a Clear No
I went down onto the yoga mat this morning and folded into child’s pose. The moment my forehead touched ground, a voice rang loud and clear in my head: Now is not the time to teach a vision workshop. I felt my brow crinkle as, folded over, breath filled my achy, inflamed back body. Yes, I’d regressed into another crooked spine flare-up, since returning to Washington; and it was taking its toll on me physically and mentally. But, I swear, I was energized about my mind-body vis