Mar 31, 20213 min readI Contain Multitudes - I'm not Alone in this Change Prompted by the hawk citing, in that meadow, in the holler in West Virginia, back in October, I knew it was time for a change, my own sea...
Nov 12, 20194 min readYoga and Transformation – From the Meeting Room to the MatThis is the first in a series of posts exploring the transformational power of yoga and integration into our work with clients.